Eric Rubino 500m row
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 114 |
January 31, 2025 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 600 | 25 | 23 |
| 0:34.4 | 100 | 2:52.0 | 69 | 523 | 5 | 24 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 24 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 21 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 21 |
| 0:29.1 | 500 | 2:25.5 | 114 | 618 | 5 | 25 |
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Workout Graph
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