Eric Rubino 250m row
250
Meters
0:55.7
Time
1:51.4
Pace
17
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 141 |
February 18, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.7 | 250 | 1:51.4 | 253 | 1098 | 17 | 22 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 24 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 22 |
| 0:11.7 | 250 | 1:57.0 | 219 | 923 | 3 | 20 |
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Workout Graph
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