Pika Pika 25:57 row
5,005
Meters
25:57.4
Time
2:35.5
Pace
265
Calories
170
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 121 |
April 09, 2025 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.4 | 5,005 | 2:35.5 | 93 | 612 | 265 | 18 | 170 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 19 | 154 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 | 166 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 18 | 170 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 | 170 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 | 180 |
| 25:57.4 | 187 | 2:33.4 | 97 | 627 | 10 | 18 | 181 |
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Workout Graph
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