Pika Pika 29:10 row
5,009
Meters
29:10.2
Time
2:54.7
Pace
253
Calories
162
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 110 |
March 04, 2026 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:10.2 | 5,009 | 2:54.7 | 66 | 520 | 253 | 20 | 162 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 | 157 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 20 | 163 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 | 161 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 | 166 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 20 | 161 |
| 29:10.2 | 715 | 2:54.9 | 65 | 517 | 36 | 19 | 169 |
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Workout Graph
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