Pika Pika 29:27 row
5,011
Meters
29:27.0
Time
2:56.3
Pace
252
Calories
152
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 102 |
March 07, 2026 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:27.0 | 5,011 | 2:56.3 | 64 | 513 | 252 | 19 | 152 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 20 | 149 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 19 | 150 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 20 | 151 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 20 | 153 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 20 | 158 |
| 29:27.0 | 756 | 2:56.5 | 64 | 512 | 38 | 20 | 153 |
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Workout Graph
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