Pika Pika 29:43 row
5,012
Meters
29:43.5
Time
2:57.9
Pace
252
Calories
150
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 102 |
March 09, 2026 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:43.5 | 5,012 | 2:57.9 | 62 | 508 | 252 | 18 | 150 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 20 | 145 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 19 | 151 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 18 | 152 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 18 | 149 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 18 | 153 |
| 29:43.5 | 801 | 2:56.9 | 63 | 507 | 40 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.