Pika Pika 29:50 row
5,010
Meters
29:50.8
Time
2:58.7
Pace
251
Calories
151
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 101 |
March 10, 2026 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:50.8 | 5,010 | 2:58.7 | 61 | 504 | 251 | 20 | 151 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 20 | 147 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 20 | 150 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 20 | 150 |
| 20:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 20 | 150 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 | 152 |
| 29:50.7 | 832 | 2:54.6 | 66 | 520 | 42 | 21 | 157 |
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Workout Graph
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