Pika Pika 29:05 row
5,007
Meters
29:05.3
Time
2:54.2
Pace
253
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 102 |
March 16, 2026 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:05.3 | 5,007 | 2:54.2 | 66 | 521 | 253 | 20 | 136 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 21 | 131 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 20 | 137 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 20 | 138 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 20 | 136 |
| 25:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 20 | 139 |
| 29:05.2 | 682 | 2:59.7 | 60 | 499 | 34 | 22 | 138 |
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Workout Graph
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