Pika Pika 29:28 row
5,010
Meters
29:28.0
Time
2:56.4
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 102 |
March 17, 2026 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:28.0 | 5,010 | 2:56.4 | 64 | 515 | 253 | 21 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 21 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 22 |
| 29:28.0 | 774 | 2:53.1 | 67 | 523 | 39 | 21 |
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Workout Graph
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