Pika Pika 33:20 row
5,003
Meters
33:20.0
Time
3:19.8
Pace
248
Calories
132
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 102 |
March 21, 2026 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:20.0 | 5,003 | 3:19.8 | 44 | 446 | 248 | 22 | 132 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 | 134 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 22 | 134 |
| 15:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 22 | 134 |
| 20:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 22 | 133 |
| 25:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 23 | 130 |
| 30:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 22 | 132 |
| 33:20.0 | 503 | 3:18.8 | 45 | 450 | 25 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.