Pika Pika 28:52 row

5,006

Meters

28:52.9

Time

2:53.0

Pace

252

Calories

141

Heart Rate

Average Watts68
Calories Per Hour523
Stroke Rate21
Stroke Count616
Drag Factor101

March 28, 2026 23:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:52.9 5,006 2:53.0 68 523 252 21 141
5:00.0 859 2:54.6 66 516 43 22 142
10:00.0 874 2:51.6 69 528 44 21 144
15:00.0 875 2:51.4 69 528 44 21 141
20:00.0 873 2:51.8 69 528 44 21 143
25:00.0 855 2:55.4 65 516 43 21 141
28:52.9 670 2:53.8 67 525 34 21 138

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Workout Graph

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