Pika Pika 29:02 row
5,006
Meters
29:02.8
Time
2:54.0
Pace
253
Calories
142
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 101 |
March 31, 2026 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:02.8 | 5,006 | 2:54.0 | 66 | 522 | 253 | 20 | 142 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 | 134 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 | 139 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 | 143 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 20 | 145 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 20 | 140 |
| 29:02.7 | 698 | 2:53.8 | 67 | 519 | 35 | 20 | 155 |
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Workout Graph
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