Pika Pika 29:07 row
5,006
Meters
29:07.8
Time
2:54.5
Pace
253
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 101 |
April 20, 2026 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.8 | 5,006 | 2:54.5 | 66 | 521 | 253 | 21 | 139 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 | 135 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 | 140 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 | 140 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 | 145 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 21 | 138 |
| 29:07.7 | 700 | 2:56.9 | 63 | 508 | 35 | 21 | 139 |
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Workout Graph
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