Pika Pika 29:17 row
5,011
Meters
29:17.2
Time
2:55.3
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 127 |
December 19, 2024 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.2 | 5,011 | 2:55.3 | 65 | 516 | 252 | 21 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 20 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 21 |
| 29:17.2 | 703 | 3:02.9 | 57 | 489 | 35 | 21 |
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Workout Graph
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