Pika Pika 28:48 row
5,001
Meters
28:48.5
Time
2:52.8
Pace
253
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 126 |
February 20, 2025 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:48.5 | 5,001 | 2:52.8 | 68 | 526 | 253 | 20 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 21 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 21 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 20 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 20 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 20 |
| 28:48.5 | 672 | 2:50.0 | 71 | 535 | 34 | 20 |
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Workout Graph
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