Pika Pika 34:40 row
6,009
Meters
34:40.3
Time
2:53.0
Pace
304
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 123 |
March 11, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:40.3 | 6,009 | 2:53.0 | 67 | 526 | 304 | 20 | 144 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 | 139 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 21 | 141 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 21 | 145 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 21 | 148 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 | 149 |
| 30:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 | 146 |
| 34:40.3 | 798 | 2:55.6 | 65 | 513 | 40 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.