Pika Pika 53:32 row
10,007
Meters
53:32.6
Time
2:40.5
Pace
522
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 1146 |
| Drag Factor | 125 |
March 16, 2025 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:32.6 | 10,007 | 2:40.5 | 85 | 584 | 522 | 21 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 |
| 45:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 |
| 50:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 53:32.5 | 686 | 2:34.8 | 94 | 609 | 36 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.