Pika Pika 29:41 row
5,003
Meters
29:41.4
Time
2:58.0
Pace
251
Calories
148
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 119 |
March 23, 2025 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:41.4 | 5,003 | 2:58.0 | 62 | 507 | 251 | 22 | 148 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 22 | 138 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 | 150 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 | 155 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 | 149 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 22 | 150 |
| 29:41.4 | 785 | 2:59.2 | 61 | 498 | 39 | 22 | 148 |
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Workout Graph
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