Alex Kennett 1:00:00 row
10,978
Meters
1:00:00.0
Time
2:43.9
Pace
571
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 109 |
September 03, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,978 | 2:43.9 | 79 | 571 | 571 | 19 |
| 12:00.0 | 2,213 | 2:42.6 | 81 | 575 | 115 | 20 |
| 24:00.0 | 2,233 | 2:41.2 | 84 | 585 | 117 | 20 |
| 36:00.0 | 2,189 | 2:44.4 | 79 | 570 | 114 | 19 |
| 48:00.0 | 2,162 | 2:46.5 | 76 | 560 | 112 | 19 |
| 1:00:00.0 | 2,181 | 2:45.0 | 78 | 565 | 113 | 20 |
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Workout Graph
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