Alex Kennett 2x30:00/1:30r row
11,334
Meters
1:00:00.0
Time
2:38.8
Pace
599
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,358 |
| Overall Time | 1:03:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 116 |
November 12, 2025 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,334 | 2:38.8 | 87 | 599 | 19 | |
| 30:00.0 | 5,687 | 2:38.2 | 88 | 602 | 20 | |
| 30:00.0 | 5,647 | 2:39.3 | 86 | 596 | 19 | |
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.