Alex Kennett 1500m row
1,500
Meters
6:33.3
Time
2:11.1
Pace
90
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 119 |
December 13, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.3 | 1,500 | 2:11.1 | 155 | 823 | 90 | 23 |
| 1:19.3 | 300 | 2:12.1 | 152 | 817 | 18 | 24 |
| 1:19.5 | 600 | 2:12.5 | 150 | 815 | 18 | 23 |
| 1:18.8 | 900 | 2:11.3 | 155 | 822 | 18 | 24 |
| 1:18.4 | 1,200 | 2:10.6 | 157 | 826 | 18 | 24 |
| 1:17.4 | 1,500 | 2:09.0 | 163 | 837 | 18 | 25 |
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Workout Graph
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