Alex Kennett 1500m row
1,500
Meters
6:33.6
Time
2:11.2
Pace
89
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 120 |
December 13, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.6 | 1,500 | 2:11.2 | 155 | 814 | 89 | 26 |
| 1:18.1 | 300 | 2:10.1 | 159 | 829 | 18 | 26 |
| 1:19.8 | 600 | 2:13.0 | 149 | 766 | 17 | 26 |
| 1:19.6 | 900 | 2:12.6 | 150 | 814 | 18 | 26 |
| 1:19.0 | 1,200 | 2:11.6 | 153 | 820 | 18 | 26 |
| 1:17.3 | 1,500 | 2:08.8 | 164 | 838 | 18 | 26 |
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Workout Graph
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