Alex Kennett 1x11:00/3:00r row
2,362
Meters
11:00.0
Time
2:19.7
Pace
135
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,384 |
| Overall Time | 14:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 125 |
February 12, 2026 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,362 | 2:19.7 | 128 | 736 | 20 | |
| 11:00.0 | 2,362 | 2:19.7 | 128 | 736 | 20 | |
| r22 |
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Workout Graph
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