Alex Kennett 30:00 row
6,747m
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 113 |
November 12, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,747m | 2:13.3 | 147 | 807 | 20 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 |
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Workout Graph
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