Alex Kennett 3x2000m/5:00r row
6,000
Meters
26:40.3
Time
2:13.3
Pace
358
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,122 |
| Overall Time | 41:40.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 115 |
March 25, 2025 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.3 | 6,000 | 2:13.3 | 148 | 805 | 25 | |
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 24 | |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 813 | 26 | |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 804 | 28 | |
| r122 |
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Workout Graph
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