Ben Fang 1000m row
1,000
Meters
3:27.7
Time
1:43.8
Pace
78
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 131 |
December 31, 2024 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 26 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 28 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1402 | 28 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 24 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 26 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 28 |
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Workout Graph
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