KP Hong 2000m row
2,000m
Meters
8:55.9
Time
2:13.9
Pace
117
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 109 |
September 12, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 27 | 149 |
| 1:40.5 | 400m | 2:05.6 | 177 | 907 | 30 | 143 |
| 1:47.4 | 800m | 2:14.2 | 145 | 797 | 27 | 150 |
| 1:53.1 | 1,200m | 2:21.3 | 124 | 726 | 25 | 146 |
| 1:49.7 | 1,600m | 2:17.1 | 136 | 767 | 27 | 153 |
| 1:45.3 | 2,000m | 2:11.6 | 153 | 828 | 29 | 157 |
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Workout Graph
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