KP Hong 2500m row
2,500m
Meters
12:00.7
Time
2:24.1
Pace
138
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 104 |
September 27, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,500m | 2:24.1 | 117 | 702 | 26 | 129 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 28 | 130 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 26 | 123 |
| 2:24.1 | 1,500m | 2:24.1 | 117 | 702 | 29 | 129 |
| 2:25.7 | 2,000m | 2:25.7 | 113 | 689 | 26 | 133 |
| 2:26.1 | 2,500m | 2:26.1 | 112 | 686 | 24 | 134 |
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Workout Graph
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