KP Hong 1626m row
1,626m
Meters
9:08.8
Time
2:48.7
Pace
86
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 24 |
Stroke Count | 220 |
Drag Factor | 104 |
September 27, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:08.8 | 1,626m | 2:48.7 | 73 | 550 | 24 |
5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 25 |
3:34.6 | 1,626m | 2:51.4 | 70 | 539 | 23 |
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Workout Graph
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