KP Hong 6000m row
6,000m
Meters
27:56.9
Time
2:19.7
Pace
343
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 104 |
September 28, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.9 | 6,000m | 2:19.7 | 128 | 741 | 27 | 138 |
| 5:35.1 | 1,200m | 2:19.6 | 129 | 742 | 27 | 130 |
| 5:35.3 | 2,400m | 2:19.7 | 128 | 741 | 27 | 137 |
| 5:37.5 | 3,600m | 2:20.6 | 126 | 733 | 27 | 138 |
| 5:36.6 | 4,800m | 2:20.2 | 127 | 736 | 27 | 140 |
| 5:32.3 | 6,000m | 2:18.4 | 132 | 753 | 27 | 148 |
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Workout Graph
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