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Çağrı Karaman v0:45/0:45r...20 row

3,875

Meters

15:00.0

Time

1:56.1

Pace

271

Calories

Rest Distance502
Rest Time15:00.0
Overall Distance4,377
Overall Time30:00.0
Average Watts223
Calories Per Hour1069
Stroke Rate26
Stroke Count402
Drag Factor113

November 03, 2025 12:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,875 1:56.1 223 1069 26
0:45.0 187 2:00.3 201 991 25
r: 0:45 31
0:45.0 191 1:57.8 214 1036 25
r: 0:45 36
0:45.0 192 1:57.1 217 1048 27
r: 0:45 26
0:45.0 192 1:57.1 217 1048 27
r: 0:45 31
0:45.0 188 1:59.6 204 1002 25
r: 0:45 25
0:45.0 191 1:57.8 214 1036 27
r: 0:45 25
0:45.0 193 1:56.5 221 1060 27
r: 0:45 22
0:45.0 195 1:55.3 228 1084 28
r: 0:45 25
0:45.0 194 1:55.9 224 1072 27
r: 0:45 32
0:45.0 192 1:57.1 217 1048 27
r: 0:45 28
0:45.0 194 1:55.9 224 1072 27
r: 0:45 20
0:45.0 194 1:55.9 224 1072 28
r: 0:45 31
0:45.0 194 1:55.9 224 1072 27
r: 0:45 24
0:45.0 192 1:57.1 217 1048 27
r: 0:45 26
0:45.0 196 1:54.7 231 1096 27
r: 0:45 18
0:45.0 196 1:54.7 231 1096 28
r: 0:45 33
0:45.0 198 1:53.6 239 1120 27
r: 0:45 15
0:45.0 195 1:55.3 228 1084 27
r: 0:45 19
0:45.0 194 1:55.9 224 1072 27
r: 0:45 25
0:45.0 206 1:49.2 269 1224 29
r: 0:45 10
r502

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Workout Graph

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