Çağrı Karaman 6x1000m/1:00r row
6,000m
Meters
29:08.8
Time
2:25.7
Pace
331
Calories
159
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,111m |
| Overall Time | 35:08.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 121 |
September 19, 2024 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.8 | 6,000m | 2:25.7 | 113 | 689 | 24 | 159 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 24 | 154 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 24 | 157 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 24 | 160 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 25 | 160 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 25 | 159 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 26 | 165 |
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.