Çağrı Karaman 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
157
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 123 |
September 27, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 34 | 157 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 | 129 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 | 152 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 35 | 163 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 35 | 169 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 | 174 |
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Workout Graph
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