Çağrı Karaman 6x1000m/1:30r row
6,000m
Meters
27:07.6
Time
2:15.6
Pace
355
Calories
162
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,073m |
| Overall Time | 36:07.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 123 |
October 06, 2024 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.6 | 6,000m | 2:15.6 | 140 | 782 | 23 | 162 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 23 | 156 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 23 | 161 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 23 | 161 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 23 | 162 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 21 | 163 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 25 | 173 |
| r73m |
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Workout Graph
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