Çağrı Karaman v2:00/1:00r...8 row

3,778m

Meters

16:00.0

Time

2:07.0

Pace

233

Calories

163

Heart Rate

Rest Distance68m
Rest Time8:00.0
Overall Distance3,846m
Overall Time24:00.0
Average Watts171
Calories Per Hour887
Stroke Rate26
Stroke Count426
Drag Factor125

November 08, 2024 08:34:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,778m 2:07.0 171 887 26 163
2:00.0 434m 2:18.2 132 755 24 148
r: 1:00 12m
2:00.0 474m 2:06.5 173 893 27 159
r: 1:00 10m
2:00.0 475m 2:06.3 174 897 27 162
r: 1:00 10m
2:00.0 479m 2:05.2 178 912 27 165
r: 1:00 10m
2:00.0 474m 2:06.5 173 893 27 166
r: 1:00 4m
2:00.0 467m 2:08.4 165 867 27 166
r: 1:00 8m
2:00.0 469m 2:07.9 167 875 27 167
r: 1:00 3m
2:00.0 506m 1:58.5 210 1022 29 176
r: 1:00 11m
r68m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.