Çağrı Karaman 8x1000m/1:45r row
8,000m
Meters
37:39.1
Time
2:21.1
Pace
454
Calories
161
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,087m |
| Overall Time | 51:39.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
| Drag Factor | 144 |
December 16, 2024 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.1 | 8,000m | 2:21.1 | 124 | 727 | 23 | 161 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 24 | 158 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 22 | 164 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 22 | 167 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 23 | 167 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 23 | 167 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 | 166 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 25 | 162 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 24 | 143 |
| r87m |
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Workout Graph
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