Thomas Puvis v2:00/1:00r...8 row

3,660m

Meters

16:00.0

Time

2:11.1

Pace

226

Calories

160

Heart Rate

Rest Distance289m
Rest Time8:00.0
Overall Distance3,949m
Overall Time24:00.0
Average Watts155
Calories Per Hour834
Stroke Rate26
Stroke Count415
Drag Factor119

November 08, 2024 13:32:08

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,660m 2:11.1 155 834 26 160
2:00.0 397m 2:31.1 101 648 24 143
r: 1:00 100m
2:00.0 410m 2:26.3 112 684 23 159
r: 1:00 52m
2:00.0 498m 2:00.4 200 988 28 166
r: 1:00 27m
2:00.0 498m 2:00.4 200 988 27 170
r: 1:00 22m
2:00.0 489m 2:02.6 189 952 27 168
r: 1:00 36m
2:00.0 482m 2:04.4 181 924 27 175
r: 1:00 15m
2:00.0 429m 2:19.8 128 740 26 149
r: 1:00 19m
2:00.0 457m 2:11.2 155 832 27 155
r: 1:00 18m
r289m

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Workout Graph

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