Joshua Whitton 50Sqn 30:02 BikeErg
13,590
Meters
30:02.1
Time
2:12.6
Pace
408
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 59 |
| Revolution Count | 1789 |
| Power/kg | 1.48 |
| Drag Factor | 173 |
February 26, 2026 03:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.1 | 13,590 | 2:12.6 | 150 | 816 | 408 | 59 | 118 |
| 5:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 52 | 157 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 60 | 57 | 146 |
| 15:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 56 | 172 |
| 20:00.0 | 2,451 | 2:02.3 | 191 | 956 | 79 | 61 | 180 |
| 25:00.0 | 2,403 | 2:04.8 | 180 | 919 | 76 | 63 | 174 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 878 | 73 | 68 | |
| 30:02.1 | 8 | 4:22.5 | 19 | 366 | 0 | 53 |
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Workout Graph
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