Erik Gill 24:03 row
5,518
Meters
24:03.4
Time
2:10.7
Pace
335
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 114 |
August 25, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.4 | 5,518 | 2:10.7 | 156 | 838 | 22 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 24:03.4 | 864 | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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