Erik Gill 31:21 row
7,017
Meters
31:21.4
Time
2:14.0
Pace
425
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 114 |
August 26, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.4 | 7,017 | 2:14.0 | 145 | 799 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 31:21.4 | 323 | 2:06.0 | 175 | 902 | 22 |
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Workout Graph
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