Erik Gill 21:10 row
5,013
Meters
21:10.5
Time
2:06.7
Pace
319
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 113 |
August 27, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.5 | 5,013 | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 21:10.5 | 296 | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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