Erik Gill 21:39 row
5,014
Meters
21:39.6
Time
2:09.5
Pace
310
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 80 |
September 09, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,014 | 2:09.5 | 161 | 853 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 21:39.6 | 384 | 2:09.6 | 160 | 852 | 23 |
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Workout Graph
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