Erik Gill 18:18 row
4,015
Meters
18:18.2
Time
2:16.7
Pace
237
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 82 |
September 25, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.2 | 4,015 | 2:16.7 | 137 | 770 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 18:18.2 | 728 | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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