Erik Gill 34:01 row
7,520
Meters
34:01.6
Time
2:15.7
Pace
447
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 79 |
October 06, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.6 | 7,520 | 2:15.7 | 140 | 781 | 447 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 22 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 22 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 22 |
| 34:01.6 | 882 | 2:16.9 | 136 | 768 | 52 | 22 |
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Workout Graph
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