Erik Gill 42:53 row
10,004
Meters
42:53.5
Time
2:08.6
Pace
625
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 76 |
October 23, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:53.5 | 10,004 | 2:08.6 | 164 | 866 | 625 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 24 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 23 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 23 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 23 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 25 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 24 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 25 |
| 42:53.5 | 682 | 2:07.1 | 170 | 885 | 44 | 25 |
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Workout Graph
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