Erik Gill 47:31 row
11,015
Meters
47:31.6
Time
2:09.4
Pace
685
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 78 |
October 30, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:31.6 | 11,015 | 2:09.4 | 161 | 855 | 685 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 24 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 25 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 25 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 24 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 25 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 25 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 74 | 25 |
| 47:31.6 | 607 | 2:04.8 | 180 | 918 | 39 | 25 |
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Workout Graph
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