Erik Gill 44:44 row
10,016
Meters
44:44.8
Time
2:14.0
Pace
601
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 78 |
November 13, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.8 | 10,016 | 2:14.0 | 145 | 800 | 601 | 24 | 151 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 24 | 137 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 24 | 146 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 25 | 152 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 | 153 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 25 | 152 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 25 | 153 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 | 155 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 25 | 157 |
| 44:44.8 | 1,073 | 2:12.7 | 150 | 815 | 65 | 25 | 158 |
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Workout Graph
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