Erik Gill 21:54 row
5,033
Meters
21:54.0
Time
2:10.5
Pace
310
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 78 |
November 13, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,033 | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 21:54.0 | 462 | 2:03.3 | 186 | 941 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.