Erik Gill 43:48 row
10,030
Meters
43:48.8
Time
2:11.0
Pace
615
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 80 |
November 20, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.8 | 10,030 | 2:11.0 | 156 | 835 | 615 | 24 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 24 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 25 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 25 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 24 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 24 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 24 |
| 43:48.8 | 895 | 2:07.8 | 168 | 876 | 57 | 24 |
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Workout Graph
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