Erik Gill 45:52 row
10,127
Meters
45:52.4
Time
2:15.8
Pace
601
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 89 |
September 04, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.4 | 10,127 | 2:15.8 | 139 | 786 | 601 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 22 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 22 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 |
| 45:52.4 | 193 | 2:15.7 | 140 | 824 | 12 | 22 |
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Workout Graph
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